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Rockyshores Counselling

Rockyshores CounsellingRockyshores CounsellingRockyshores Counselling

Virtual Counselling and Therapy for Adults and Youth

Virtual Counselling and Therapy for Adults and YouthVirtual Counselling and Therapy for Adults and Youth

"Wellness is a journey...Don't give up."

We Offer

INDIVIDUAL COUNSELLING

INDIVIDUAL COUNSELLING

INDIVIDUAL COUNSELLING

Individual Counselling

Individual counselling is a one-on-one counselling between a client and a therapist in a safe, caring, non-judgemental and confidential environment. 

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COUPLES COUNSELLING

INDIVIDUAL COUNSELLING

INDIVIDUAL COUNSELLING

Couples Counselling

Couples counselling will provide a safe environment for the couple to identify problems in their relationship and resolve interpersonal conflicts.

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FAMILY COUNSELLING

INDIVIDUAL COUNSELLING

FAMILY COUNSELLING

Family Counselling

 In family therapy could include parents and children, partners, grandparents, brothers and sisters, aunts and uncles, cousins, friends, caregivers and other professionals that are close to the group.


Family therapy intends to help everyone in the family understand and support each other. This type of therapy can help when families are feeling overwhelmed, sad and angry; when they're unsure how to move forward; or when they feel that they are repeating the same harmful behaviours over and over. If a family is dealing with changes associated with illness, mental health and substance use problems, unemployment, moving, aging, divorce, trauma, and death and grieving, family therapy can be helpful.


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Rockyshores Counselling offers effective virtual outpatient, individualized, mental health care. I treat a number of mental health disorders, and provide a neutral ground to individuals and families.  

Why Counselling?

  • You may feel embarrassed or nervous to come to therapy. You are not alone; the most common reason Canadians do not access mental health services is that they are worried about being judged by the therapist or other people who know they are seeking help. I aim to create a safe, non-judgmental and confidential environment so that you can feel comfortable doing your therapy work and talking to me through difficulties.  
  • You are looking to understand how to feel more connected in relationships
  • You are willing to commit the time and energy for regular sessions and possibly homework to engage in the process of change.
  • You recognize that our role as therapists is to create a safe space for you to explore your emotions and to guide you as you work to connect more deeply to others and your inner world.

Our Treatment Focus

My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to suit your needs.

Our Promise

My promise is to be there for you every step of your journey, to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

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Questions?

Questions?

Please call  705.346.0364 with any question you may have.  

Or email rockyshorescounselling@gmail.com

Please also take advantage of a 15 minute free consultation.



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